/// BFT Tysons — Intro Offer
Cholesterol. Blood pressure. Weight. Whatever it was, you already knew it was coming. The problem isn't motivation. It's finding something built for a guy like you, not a cardio class, not random lifting. A real program with coaches who know your name.
/// Step 1 of 1
2 classes · $20
We'll reach out within 24 hours to get you scheduled.
/// Everything Included
Most places charge $250+ for what comes standard with your intro. Here's exactly what's waiting for you.
Not just weight. Body fat percentage, muscle mass, visceral fat, and a real baseline you can actually track over time. Most programs skip this entirely.
A real conversation about where you are and where you want to go. Your history, your schedule, what's worked, what hasn't. Day one isn't a guessing game.
Not a generic program. Your program, built around your schedule, your starting point, your goals. No wasted sessions, no guesswork.
Simple, sustainable habits that work with your life. No tracking apps, no crash diets. For guys who travel, have client dinners, and live in the real world.
Live heart rate data in your first class so you know exactly how hard you're working, real metrics, not guesswork. Science-backed zones that produce results.
Experience a real BFT session with real coaches before you commit to anything. Structured strength training with guys at every fitness level. No egos.
/// Why BFT Is Different
14 distinct program types: STRENGTH, HIIT, POWER, and more. Science-backed, progressive, and built to deliver actual results week over week.
Multiple accredited coaches per session. Not a screen telling you what to do. Real people who track your progress and hold you accountable.
Early mornings, evenings, weekends. Sessions designed to fit the schedule you actually have, not the one you wish you had.
Different backgrounds, different starting points, zero egos. Guys who showed up and didn't quit. You'll know people by week two.
/// Start Here
All of it, the scan, the assessment, the plan, the nutrition, the heart rate tech, and two full classes, for $20. No contract. No pressure.
Claim My Intro Offer →BFT Tysons · McLean, VA · Questions? Call or text (703) 273-6610