/// BFT Tysons — Intro Offer

Your Doctor
Said Something.
You Haven't
Stopped Thinking About It.

Cholesterol. Blood pressure. Weight. Whatever it was, you already knew it was coming. The problem isn't motivation. It's finding something built for a guy like you, not a cardio class, not random lifting. A real program with coaches who know your name.

2 Classes $20 Total No Contract $250+ in Value

/// Step 1 of 1

Claim Your Intro Offer

2 classes · $20
We'll reach out within 24 hours to get you scheduled.

No contract. No pressure. $20 total. McLean, VA.

Evolt 360 Body Scan 1-on-1 Coach Assessment Custom Plan Nutrition Framework MyZone Heart Rate Trial 2 Full Classes

/// Everything Included

This Is What
$20 Gets You.

Most places charge $250+ for what comes standard with your intro. Here's exactly what's waiting for you.

01

Evolt 360 Body Scan

Not just weight. Body fat percentage, muscle mass, visceral fat, and a real baseline you can actually track over time. Most programs skip this entirely.

02

1-on-1 Coach Assessment

A real conversation about where you are and where you want to go. Your history, your schedule, what's worked, what hasn't. Day one isn't a guessing game.

03

A Plan Built for You

Not a generic program. Your program, built around your schedule, your starting point, your goals. No wasted sessions, no guesswork.

04

Nutrition Framework

Simple, sustainable habits that work with your life. No tracking apps, no crash diets. For guys who travel, have client dinners, and live in the real world.

05

MyZone Heart Rate Data

Live heart rate data in your first class so you know exactly how hard you're working, real metrics, not guesswork. Science-backed zones that produce results.

06

Two Full Classes

Experience a real BFT session with real coaches before you commit to anything. Structured strength training with guys at every fitness level. No egos.

BFT training session
McLean, VA

/// Why BFT Is Different

Not A
Cardio Class.
Not Random
Lifting.

Structured Programming

14 distinct program types: STRENGTH, HIIT, POWER, and more. Science-backed, progressive, and built to deliver actual results week over week.

Coaches Who Know Your Name

Multiple accredited coaches per session. Not a screen telling you what to do. Real people who track your progress and hold you accountable.

It Fits Your Schedule

Early mornings, evenings, weekends. Sessions designed to fit the schedule you actually have, not the one you wish you had.

A Community of Guys Like You

Different backgrounds, different starting points, zero egos. Guys who showed up and didn't quit. You'll know people by week two.

/// Start Here

$20 To Find Out
If This Is The Last Program
You'll Ever Need To Start.

All of it, the scan, the assessment, the plan, the nutrition, the heart rate tech, and two full classes, for $20. No contract. No pressure.

Claim My Intro Offer →

BFT Tysons · McLean, VA · Questions? Call or text (703) 273-6610